"My book, Land of the Rising Lifespan: Japanese Rituals of Longevity, is now available on Audible and I couldn't be more excited to share it with you in a whole new way. Whether you're walking, cooking or winding down for the evening, the Japanese secrets to a longer, healthier life are now just a listen away."
Read MoreAmazing Japanese Night at Agent Nouveaux….read more about it
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Read MoreTaking time to re-ignite my wellness regime and thought these tips might be helpful to make 2025 the best year yet.
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