This is a 60 minute consultation whereI fact find and run through the principles of the book Land of the Rising Lifespan, Japanese Rituals of Longevity, and I create a full plan for you based on the 25 Rituals int he book.

We’ll look at health and vitality goals, healthy meal planning, decluttering, healing methods, journalling, carving out time for yourself in your schedule, meditation, exercise and more.

Such a unique experience to implement the strategies in your book to enhance your wellness on many levels.

A real life changing consultation, with actionable new healthy habits that incorporate the ancient wisdom, giving you a new lease on life.

a once in a life time chance (ichie Go ichie, as the Japanese say)